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Tagged: Food

The mindfulness of food

Food, food food. Somewhere in the Western world we have gone wrong. There are still many people in the world who have no food. Children who are starving, Dying. And we sit here with an abundance of the stuff. We keep getting fatter and unhealthier as a collective group. We keep throwing food away. Gorging…

So how many grams of carbs in THAT?

I hate scales. I mean I really hate them. The kind of scales that you have to step on at every doctor you ever go to once you have diabetes; the kind of scales that taunt you sitting under your cupboard in your bedroom, knowing that it is “only recommended to weigh yourself once a…